Skip to content

Cart

Your cart is empty

Article: Golden Hummus

Golden Hummus

Golden Hummus

Golden Hummusby Alexandra Dawson, In My Bowl

Golden Hummus [serves 16]

1 pound (3 large) golden beets, cleaned and quartered
½ pound (3 large) carrots, cleaned and halved lengthwise
1 clove garlic, peeled
1 tablespoon avocado oil
1 ½ teaspoons ground cumin
1 teaspoon ground turmeric
½ teaspoon ground paprika
¼ cup tahini
juice of 1 lemon
salt & pepper to taste

Instructions:

Preheat oven to 425 degrees F, rack in the middle. Line a baking sheet with parchment paper.

Place beets, carrots, and garlic on lined baking sheet and toss with avocado oil, cumin, turmeric, and paprika. Bake for 30 minutes, or until beets and carrots are fork tender.

Transfer to a food processor fitted with an S-blade, and then add tahini and lemon juice. Blitz until mixture is very smooth, about 5 minutes; season to taste. Refrigerate for up to one week in an airtight Tupperware.

Nutritional Information [per serving = 2 tablespoons]
100 Calories, 6g Fat, 10.5g Carbohydrates, 3g Fiber, 5.5g Sugar, 2.5g Protein

 

Leave a comment

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

All comments are moderated before being published.

Read more

Things You Need to Know About Sun Care for Your Baby

Things You Need to Know About Sun Care for Your Baby

We’re shedding some light on sun care for your baby; including when throwing some shade is a good thing! Your baby's little bodies need protection!  Especially from the sun’s Ultraviolet (UV) ...

Read more
Baked Falafel

Baked Falafel

by Alexandra Dawson, In My Bowl A baked alternative, these green chickpea falafel are made with cumin and lemon juice, dark leafy greens and fresh herbs, almond flour, and hemp seeds. Celebra...

Read more