Make This, eat this, smoothieby Alexandra Dawson, In My Bowl

Banana, blueberries, and avocado my MAKE THIS, EAT THIS Smoothie is the best smoothie in my repertoire. Nutritious enough to quantify a meal, I serve mine topped with my favorite granola, a heap of chia seeds, and a few sprinkles of bee pollen. 

MAKE THIS, EAT THIS Smoothie [serves 1]

1 medium banana, frozen
1/3 cup blueberries, frozen
¼ ripe avocado, peel and pit removed
1 tablespoon coconut butter
½ tablespoon maca powder
1 cup unsweetened almond milk


Place all of the ingredients in a high-speed blender; start with ½ cup almond milk, then while blending, gradually adding more until the smoothie has a soft-serve creamy, creamy like consistency. Pour into your favorite bowl and sprinkle on your favorite toppings, enjoy!

Nutritional Information [per smoothie]
300 Calories, 43.6g Carbohydrates, 14.6g Fat, 5.2g Protein, 10g Fiber, 22.5g Sugar

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